Hello and welcome! We invite you to leave the busyness and stress of the world behind for a few hours every week to restore your sense of well-being and vitality, and create a greater sense of flow and meaning in your life.
Students will learn contemplative practices like mindful photography, forest bathing, and walking meditations to help quiet the mind, and deepen connections with self and the natural world. The course is an opportunity to be part of a meaningful, reflective, and respectful online space to inspire one another to find stillness, flow and beauty in nature.
Details: Classes run when enough interest is shown. Subscribe to the email list at the bottom of the page to be updated about classes offered. Please note that while this is a live online class, participants will receive weekly assignments that require reflective time and observations in nature. Students will then share their experiences and creative work in class to inspire one another and foster a sense of interconnectedness.